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Exercise for the Elderly
16 Jan
2015
Written by admin
New Year’s resolution: body fat spot reduction »
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Fitness
Health
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It is that time of year where we make our New Year’s resolutions, and getting fit and healthy is always one of the main ones – and most of us want to lose body fat. However, don’t fall into the …
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Berlin didn’t go well
Exercise and mental health…
Mind Shakedown Run
I should really train for New York
Exercise for the Elderly
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