4 Nov
2014
9 Ways to beat pre-race nerves »
1. Limit problems Have all your kit packed and ready to go the night before. If your alarm fails, you can grab your bag and go. If not, you’ve got time to relax, so breathe deep and use the time … Continue reading
1 Aug
2014
An honest guide to marathon preparation »
Running marathons is scary. I’ve run loads of them and get nervous before each and every one of them. There’s a lot I’ve learned over the last few years and the two things that have stuck with me most … Continue reading
31 Jul
2014