Brighton Half Marathon 2014
11 Aug
2014
Written by kevin betts

Brighton Half Marathon 2014 »

If God exists, I can only assume he is a big fan of half marathon running and of the Sussex Beacon charity in particular. Yesterday’s Brighton Half Marathon came at a time when half the country is under water and … Continue reading

Using the treadmill to your advantage
1 Aug
2014
Written by kevin betts

Using the treadmill to your advantage »

Fitness
4471

Using the treadmill for run training has its lovers and its haters. For some, running on a treadmill is the only option – they may have medical conditions requiring supervision, may not have access to suitable or safe areas to … Continue reading

An honest 8 week speed plan
30 Jul
2014
Written by kevin betts

An honest 8 week speed plan »

Fitness
5821
After completing a spring marathon, I posted on the UKRunChat Twitter account last night asking whether anyone was now going to work on their speed – namely a 5k or 10k. I was overwhelmed with people who said they were, … Continue reading

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