9 Ways to beat pre-race nerves
4 Nov
2014
Written by admin

9 Ways to beat pre-race nerves »

1. Limit problems Have all your kit packed and ready to go the night before. If your alarm fails, you can grab your bag and go. If not, you’ve got time to relax, so breathe deep and use the time … Continue reading

An honest guide to dealing with pre-race nerves
31 Jul
2014
Written by kevin betts

An honest guide to dealing with pre-race nerves »

Fitness
2410
Go to any large running event and you will see the all too familiar queue for the portaloos; full of nervous, shaking people who can’t stand still. Not because they’re cold, but because pre-race nerves have tied their stomach in … Continue reading

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