1 Aug
2014
Using the treadmill to your advantage »
Using the treadmill for run training has its lovers and its haters. For some, running on a treadmill is the only option – they may have medical conditions requiring supervision, may not have access to suitable or safe areas to … Continue reading
8 Apr
2014
Brighton Marathon race report »
Oh how I love the Brighton Marathon. And oh how I hate it, too. This year, I grew overtly sick and tired of the dozens of commercial and useless emails sent in advance of the event. For such an … Continue reading