Using the treadmill to your advantage
1 Aug
Written by kevin betts

Using the treadmill to your advantage »


Using the treadmill for run training has its lovers and its haters. For some, running on a treadmill is the only option – they may have medical conditions requiring supervision, may not have access to suitable or safe areas to … Continue reading

Brighton Marathon race report
8 Apr
Written by admin

Brighton Marathon race report »

Oh how I love the Brighton Marathon. And oh how I hate it, too. This year, I grew overtly sick and tired of the dozens of commercial and useless emails sent in advance of the event. For such an … Continue reading

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