4 Nov
2014
An honest guide to remaining injury free »
So you have decided to start an exercise regime. If you’ve had a long period since you last had a bout of exercise, your body (and mind) will be out of practice. A new found desire to exercise can be … Continue reading
16 Oct
2014
Firefly muscle recovery »
We’ve been sent a couple of the Firefly recovery devices to test over the next few weeks. In short, the Firefly is a neuromuscular electro-stimulation device that is described by its makers as a ‘convenient and time efficient electronic … Continue reading