Firefly Recovery Aid
25 Jan
Written by admin

Firefly Recovery Aid »

Delayed Onset Muscle Soreness (or DOMS to your average runner/cyclist/triathlete/weightlifter – delete as necessary) can be hell. When we train hard, we expect it – some of us even relish it. ‘Leg day’ is famous for the cowboy walk that … Continue reading

Firefly muscle recovery
16 Oct
Written by admin

Firefly muscle recovery »


We’ve been sent a couple of the Firefly recovery devices to test over the next few weeks. In short, the Firefly is a neuromuscular electro-stimulation device that is described by its makers as a ‘convenient and time efficient electronic … Continue reading

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