A letter to myself – days from the marathon
9 Apr
2015
Written by kevin betts

A letter to myself – days from the marathon »

Blog
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Dear me,

You’re reading this after an exhausting 14 weeks of training. You have a marathon to run on Sunday and as always, you’re full of self-doubt, worrying about things you can’t control – like the weather, and you think … Continue reading

9 Ways to beat pre-race nerves
4 Nov
2014
Written by admin

9 Ways to beat pre-race nerves »

1. Limit problems Have all your kit packed and ready to go the night before. If your alarm fails, you can grab your bag and go. If not, you’ve got time to relax, so breathe deep and use the time … Continue reading


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