Firefly Recovery Aid
25 Jan
2015
Written by admin

Firefly Recovery Aid »

Delayed Onset Muscle Soreness (or DOMS to your average runner/cyclist/triathlete/weightlifter – delete as necessary) can be hell. When we train hard, we expect it – some of us even relish it. ‘Leg day’ is famous for the cowboy walk that … Continue reading

Brighton Half Marathon 2014
11 Aug
2014
Written by kevin betts

Brighton Half Marathon 2014 »

If God exists, I can only assume he is a big fan of half marathon running and of the Sussex Beacon charity in particular. Yesterday’s Brighton Half Marathon came at a time when half the country is under water and … Continue reading

Seville Marathon
8 Aug
2014
Written by admin

Seville Marathon »

Never one to prolong the agony of suspense I can tell you right now that I finished the Seville Marathon on Sunday 23rd February in 5 hours and 35 minutes.  Just 5 minutes outside of my ‘goal’ time but with … Continue reading

2013 Brighton Heroes Run
8 Aug
2014
Written by admin

2013 Brighton Heroes Run »

The annual Heroes Run in Brighton has become something of an institution of late amongst the fun-runners of Brighton and Hove. It is a fun-run in the purest sense of the phrase, with no timing chips, no club-vests or pace-setters … Continue reading

The Colour Run 2013
8 Aug
2014
Written by admin

The Colour Run 2013 »

One of my dreams in life is to visit Holi Festival, the festival of colour, in India. One year I’ll make it there, I’m sure; but when I saw advertisements for the Colour Run in London, it felt like a … Continue reading


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