Ride the SDW 100
4 Sep
2014
Written by admin

Ride the SDW 100 »

After missing my 3 hour target (again!) at the Brighton Marathon this year, I became a little disillusioned with running and took a prolonged break. I didn’t stop, I just gave myself no goals on purpose. If I fancied a … Continue reading
Sports drinks – ineffective, expensive placebo or game changer?
1 Aug
2014
Written by kevin betts

Sports drinks – ineffective, expensive placebo or game changer? »

The first question submitted to Honest Fitness was: ‘Sports drinks. Are they all rubbish?’. It’s a very valid question – do sports drinks work or are they just clever marketing for sugary drinks? First off, the term sports drink can … Continue reading
Opportunities
18 Jul
2014
Written by admin

Opportunities »

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We have a couple of great opportunities for you, the public, to get your running teeth into. If you want to get involved, follow @honest_fitness and tweet us, or you can contact us. You can also … Continue reading

(Half) The Road to Brighton
18 Jul
2014
Written by admin

(Half) The Road to Brighton »

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If you’re new to running or have never pushed yourself over 5km, you might want to take advantage of our great offer. We’ve teamed up with the lovely guys at the Brighton Half Marathon to offer one lucky … Continue reading

Supplements – calories with benefits
30 May
2014
Written by Mark Beresford

Supplements – calories with benefits »

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Supplements are a new addition to my training program. I have been training for over 10 years and only recently tried supplements for the first time. I started out with some BCAAs from ‘MyProtein’ and, more recently, started using a … Continue reading


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